“After 3 months I'm finally not out of breath climbing stairs. Vera understood when and how I could train as a mom.”
✦ Personal trainer & lifestyle coach
You are stronger than you think.
Personalised training plans for moms and anyone ready to take it seriously. Not a diet, not a miracle — a system.
15+
Years of experience
500+
Happy clients
5
Programs
Hero photo — Vera coaching
💪
Next group
Personal training — soon
Reviews
What people say
I don't promise miracles. But those who take it seriously see results.
★★★★★
★★★★★
“The program is seriously good. Finally a plan that doesn't end at the warmup.”
★★★★★
“She doesn't just train — she teaches. Now I know why I'm doing every exercise.”
Programs
Pick what fits you
Every program is customisable. Questions? Just reach out.
Popular
Mobility Protocol
12-week mobility program. 3×20 min per week, from home.
12 weeks3×/week
Personal Training
Fully personalised plan and coaching.
Flexible1:1
Online Coaching
Monthly plan, weekly check-ins, video form checks. From anywhere.
MonthlyOnline
Journal
Fresh thoughts
What I share on social too — but here, in more depth.
New posts coming soon.
Portrait — warm natural light
About
Vera — Coach, mom, engineer
"I know why it is hard — and how it becomes a lifestyle."
I am 42, and training is not a hobby — it is a system. That is what I pass on: how to build movement into your life so that it is a resource, not a burden.
I teach 1:1 personal sessions and group programs in Győr and online.